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How to be a defensive expert in basketball pay attention to observation in the game

2022-06-23 20:29Street basketball expert
Summary: How to defend in basketballThis requires more competitions, accumulating competition experience and paying attention to observation during the competition. Give the other side interference in defense,
How to defend in basketball
This requires more competitions, accumulating competition experience and paying attention to observation during the competition. Give the other side interference in defense, open your hands, give the offensive players a sense of oppression, so that the offensive players can not break through; If the other party breaks through, use the side sliding step to block the other party in time and cause interference as much as possibleHow can you do a good defense when playing basketball
Defense is very learned. As far as the whole team is concerned, the key point of defense is the formation. More effective defense according to the characteristics of the opponent is the key to changing the formation. Personally, defense has high requirements for physical quality, including strength, speed, reflection, etc. in addition, experience is a valuable asset for defenseHow to defend in basketball
Defense is very learned. As far as the whole team is concerned, the key point of defense is the formation. More effective defense according to the characteristics of the opponent is the key to changing the formation. Personally, defense has high requirements for physical quality, including strength, speed, reflection, etc. in addition, experience is a valuable asset for defenseHow to be a defense expert in basketball? Copy away
I just want to mention some personal experiences in playing basketball. First of all, you should break through to the lay up under the basket. It depends on the height of this person. If you are taller than him, first of all, you should use the normal strength of your body to resist him and give him some resistance so that he can't lay up normally and easily. This still depends on your own experience, because you are still very young after allHow to practice defense in basketball
The hand on the same side of the front foot is stretched out to play the ball, and the center of gravity is controlled at the waist so that the ball can not be moved backwards or restored to its original position Sometimes, in order to stop the opponent or threaten him, he suddenly uses the fake action of attack step. When the opponent stops dribbling, his hind foot closely follows him and takes a step closer to the opponent to defend in a flat step, grabbing, hitting and blocking the opponent's ballHow to become a defense expert in basketball
This is also the principle that he raises his straight hand when he breaks into the inside line. Defense is basically the same. However, if you want to be a defensive expert, you must give up most of your attacks and be very tired. Also, defense will grow with your playing age. The more you play, the more skills you learn. It's like experienceHow to practice defense in basketball
In defense, don't take the initiative to touch the opponent's body. Once you touch it, you will be called for a foul. In addition, you should pay attention to the other party's three-step layup. Don't move under the basket. If the other party knocks you down, it will be a hit with the ball. Don't take fake actions. Not taking fake actions means not being cheated by fake actionsHow to defend in basketball
Defense is very learned. As far as the whole team is concerned, the key point of defense is the formation. More effective defense according to the characteristics of the opponent is the key to changing the formation. Personally, defense has high requirements for physicHow to be a defensive expert in basketball  pay attention to observation in the gameal quality, including strength, speed, reflection, etc. in addition, experience is a valuable asset for defenseHow to defend in basketball
The highest level of individual defense in basketball: active defense. So far, no player in active service has been able to do this, and I only saw it in the game video of rambil
How to be a defensive expert in basketball pay attention to observation in the game

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