geekfundas.com

You are here: Home >  A basketball player

A basketball player

Experts talk about the harm of playing basketball how to prevent it

2022-06-24 04:34A basketball player
Summary: What damage will long-term basketball cause to the body? How to prevent itBruise, bruise is a very common injury in basketball, which can occur in rebounding or physical confrontation. Knee injury, ba
What damage will long-term basketball cause to the body? How to prevent it
Bruise, bruise is a very common injury in basketball, which can occur in rebounding or physical confrontation. Knee injury, basketball is indispensable for jumping, fighting and running. Concussion: concussion may occur in basketball. When the ball is hit, it hits or falls to the head in the fightDisadvantages of playing basketball
Unless it is a super serious impact, it will be dangerous. There is no big problem in hitting basketball with your fingers straight. Your fingers will not become shorter, but often this will make your finger joints thicker. I used to do this when I was not very good at playing basketball. Now all my finger joints are a little thick, but it has no impact on my lifeWhat harm will it do to your body to often play basketball after eating
It will cause stomach pain, indigestion, gastric ulcer and other gastrointestinal digestive diseases. Therefore, it is suitable to exercise gently after meals. So, how often is it appropriate to play basketball after dinner? Generally speaking, it is reasonable to take activities 30 minutes to 1 hour after a meal, and it is best to take intense competitive activities 1~2 hours after a mealWhat are the advantages and disadvantages of playing basketball
Men insist on fitness training for a long time. Over time, their physical quality must be stronger than that of ordinary men. First of all, basketball is one of the fitness exercises that bodybuilders must practice, which can effectively improve the secretion of men's testosterone level. The higher testosterone level means that men are more energeticWhat harm will it do to your body if you often play basketball after dinner
In addition, if you exercise during the digestion time after meals, it is easy to cause some diseases in our intestines and stomach. If you go on for a long time, it will lead to a long-term disorder of our gastrointestinal function. This will not only lead to the status of gastroptosis, but also may lead to appendicitis or gastritisWhat changes will people's bodies bring about by playing basketball for a long time
Nowadays, young people have too much pressure in their lives. They rely on tobacco and alcohol to release the pressure and hurt their bodExperts talk about the harm of playing basketball  how to prevent ities, so playing ball has become a better choice. When you are under great pressure recently and have nowhere to excrete, it is better to take the ball and hit him sweating. At this time, you will find yourself very happy, as if there is no pressure at allWhat harm does playing basketball do to your body
Basketball injury and its prevention and treatment playing basketball is prone to "bone and joint" injuries. That is, young people whose bones have not hardened are most likely to have knee edema when their knees are strongly stimulated. Prevention methods: do some exercises that strongly stimulate the knee, such as total knee bending, rabbit jumping, and so onWhat are the effects of playing basketball on our bodies
Playing basketball can promote the growth and development of bones for teenagers who are in the process of growth and development, so as to promote height growth. It has some effects on all parts of the body, and can enhance physical resistance and physical qualityHow much is the injury to the knee when playing basketball? What effect will it have when you get old, hehe
The probability of injury is very high. For example, the emergency stop jump shot and turn around shot in basketball can produce pressure and gravity on the knee. A little carelessness may cause injuryWhat is the harm of playing basketball to the body
Basketball needs to jump and run frequently, which has a great impact on the joints. The biggest injuries are the knee and waist. Various soft tissues of the knee areExperts talk about the harm of playing basketball  how to prevent it easy to sprain, and the meniscus is easy to be damaged. Once injured, it is difficult to recover. It's easy to hurt your waist if you fight too hard. You need your waist to make a strong jump. In addition, you like sitting for a long time
Experts talk about the harm of playing basketball how to prevent it

Post a comment

Comment List